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Balance and coordination

Balance and coordination training are important for preventing injuries, improving posture, and a whole lot more. For balance training, you can use equipment such as a balance board or stability ball, while a skipping rope or step board can be useful for coordination training. At Biltema, you will find everything you need to get started!

Training
  1. Balance and coordination
  2. Cardio training
  3. Mens’ workout clothes
  4. Stretching and treatment
  5. Weight training
  6. Women´s workout clothes
  7. Workout accessories